Watching pornography is not naturally hazardous to men or females. But I would use some cautions. There are people who most likely shouldn't see porn, like those with poor body image or those who have actually been sexually victimized. Depending upon your choice in watching, you can establish unrealistic expectations about sex or what individuals like or how you'll be expected to "carry out." And viewing with somebody needs true approval.
When none of these red flags are up, porn can certainly have advantages. Counselors sometimes recommend it to help individuals become comfy with a particular dream they or their partner may have. Porn can reboot a couple's sex life. It can provide you concepts, or assist you get in touch with what turns you on.
Porn can reboot a couple's sex life. It can give you concepts, or help you connect with what turns you on. Porn can provide you there at best, or disgust you at worst. Everything depends upon what you select to see. With the accessibility of pornography online, it's possible to sample sufficient porn rapidly that you don't need to find yourself watching wall-to-wall hard-core sex if it's plot driven erotica that attract you. You're only a victim of bad pornography if you let yourself be.
And a word about sex or porn dependency. I don't believe in it. Unlike a chemical compound, like opiates, you can't become "addicted" to sex or pornography; you can become a compulsive audience. In this case, it's not the porn that's the problem; it's the compulsive character. If it weren't porn being used to act out one's compulsive nature, it might be food or some other behavior.
As for whether it's hazardous or beneficial to the performers, let's take ladies first. There are some who select to carry out since they like sex a lot and they consider it a great way to earn money. Then there are those who are drawn to porn as a way of acting out subconscious mental problems-- trying to find daddy's love or punishment for being a bad lady. For many, it's most likely a little of each. Even women with the very best mental health will deal with some disadvantages from this work. Our culture consumes pornography at record numbers, but the females who perform are still evaluated harshly.
I'm unsure the male performers get out entirely unscathed either. While more info they might not be judged as roughly as the women, ultimately they're considered as freaks who make their living with their anatomy. John Holmes's fate is the ultimate cautionary tale.
Maybe if we weren't still so consumed with regret and shame about sex, neither viewing nor carrying out in these films would bring the weight it does. But then, possibly we would not be so interested in them, either. If the fruit were not prohibited, would anyone care to take a bite?